Hello,

I’m a therapist based out of New York City. Having practiced for over 15 years, I try to help my clients achieve their health and personal goals through life coaching and cognitive behavioral psychotherapy.

Therapy is a very personal process and not everyone is ready for it. It takes motivation, courage, and patience to be able to deal with our emotions and the effects of life-altering events. My approach is present and solution focused, and I look at all issues through a psychodynamic lens.

I have been working with both adults, children and adolescents utilizing Psychodynamic Therapy and Cognitive Therapy. To me, therapy is a structured partnership in which I am here to listen to your needs and help you achieve the goals that you have for yourself.

About my practice

 

  • I primarily specialize in treating depression, anxiety, trauma, and PTSD.

    I can also provide support for the following: ADHD, Addiction, Bipolar Disorder, Child. Coping Skills, Divorce, Eating Disorders, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress. Substance Use, Women's Issues, and more.

  • I practice the following types of therapy: Cognitive Behavioral (CBT), Interpersonal, Psychodynamic, and Solution Focused Brief (SFBT). I also provide health coaching.

    I incorporate these methods in individual, couples, and family therapy modalities.

  • License: New York / 076564

    School: Fordham University

    Year Graduated: 2005